top of page
Recovery Strategies


Understanding the Hidden Struggles of Process Addiction in Modern Society
In today's fast-paced world, discussions about addiction often center around substances like drugs and alcohol. However, another significant issue is on the rise: process addiction. This type of addiction centers on compulsive behaviors that can negatively impact a person's life. It often goes unnoticed, making it more challenging to identify and address. In this post, we will explore what process addiction is, the various forms it can take, and how it affects individuals and
Robert Hammond
5 days ago5 min read


New Year's Eve and Making Recovery Resolutions: Embracing Fresh Beginnings with Hope and Strength
New Year's Eve and Making Recovery Resolutions: Embracing Fresh Beginnings with Hope and Strength New Year's Eve and Making Recovery...
Robert Hammond
Dec 30, 20253 min read


Staying Sober Over the Christmas Holidays: Strategies for a Joyful, Substance-Free Season
Staying Sober Over the Christmas Holidays: Strategies for a Joyful, Substance-Free Season Staying Sober Over the Christmas Holidays:...
Robert Hammond
Dec 24, 20253 min read


The Role of Family Therapy in Addiction Recovery: Strengthening Bonds for Lasting Healing
In this blog we explore The Role of Family Therapy in Addiction Recovery: Strengthening Bonds for Lasting Healing. Addiction affects not only the individual but also the entire family system, creating emotional pain, communication breakdowns, and dysfunctional patterns. Family therapy recognizes that addiction is a family disease—healing requires addressing relationships, restoring trust, and rebuilding healthy dynamics.
Robert Hammond
Dec 16, 20253 min read


The Intersection of Chronic Pain and Addiction: Navigating Treatment and Recovery
The Intersection of Chronic Pain and Addiction: Navigating Treatment and Recovery The Intersection of Chronic Pain and Addiction:...
Robert Hammond
Dec 9, 20253 min read


The Role of Mindfulness and Meditation in Addiction Recovery
The Role of Mindfulness and Meditation in Addiction Recovery The Role of Mindfulness and Meditation in Addiction Recovery In this blog we...
Robert Hammond
Dec 2, 20253 min read


Understanding the Stages of Addiction Recovery: A Roadmap to Healing
Understanding the Stages of Addiction Recovery: A Roadmap to Healing Understanding the Stages of Addiction Recovery: A Roadmap to Healing In this blog we discuss Understanding the Stages of Addiction Recovery: A Roadmap to Healing. Addiction recovery is a deeply personal and often nonlinear journey. It unfolds in stages, each with unique challenges, milestones, and opportunities for growth. Knowing what to expect at each stage can empower individuals and families to navigate
Robert Hammond
Nov 25, 20253 min read


The Importance of Aftercare in Addiction Recovery: Building a Foundation for Lifelong Sobriety
In this blog we learn about The Importance of Aftercare in Addiction Recovery: Building a Foundation for Lifelong Sobriety. Completing an addiction treatment program is a huge milestone, but it is only the beginning of a lifelong journey toward healing and sobriety.
Robert Hammond
Nov 11, 20253 min read


Navigating Addiction in the Workplace: Recognizing Signs and Supporting Recovery
In this blog we will learn about Navigating Addiction in the Workplace: Recognizing Signs and Supporting Recovery. Addiction doesn’t stop at the door when someone goes to work. It can affect productivity, safety, relationships, and mental health on the job—creating challenges not only for the individual struggling with substance use but also for employers and coworkers. Yet, workplaces can also be powerful allies in the recovery process by fostering understanding, support, an
Robert Hammond
Nov 4, 20253 min read


The Impact of Addiction on Families: Healing Together
The Impact of Addiction on Families: Healing Together The Impact of Addiction on Families: Healing Together In this blog we will be...
Robert Hammond
Oct 21, 20255 min read


Understanding Addiction Triggers: What They Are and How to Manage Them
Understanding Addiction Triggers: What They Are and How to Manage Them Understanding Addiction Triggers: What They Are and How to Manage...
Robert Hammond
Oct 7, 20255 min read


The Role of Trauma in Addiction and How Healing Both is Possible
The Role of Trauma in Addiction and How Healing Both is Possible The Role of Trauma in Addiction and How Healing Both is Possible - The...
Robert Hammond
Sep 30, 20256 min read


How to Tell If a Loved One Is Struggling with Addiction
How to Tell If a Loved One Is Struggling with Addiction How to Tell If a Loved One Is Struggling with Addiction Addiction affects...
Robert Hammond
Sep 23, 20256 min read


Time-Based Addiction: When Hours Disappear
Time-Based Addiction: When Hours Disappear What Is Time-Based Addiction? Time-based addiction refers to excessive engagement in...
Robert Hammond
Jul 29, 20255 min read


Dealing with a Short Relapse in Recovery: How to Bounce Back with Strength
Dealing with a Short Relapse in Recovery: How to Bounce Back with Strength Dealing with a Short Relapse in Recovery: How to Bounce Back...
Robert Hammond
Jul 22, 20254 min read


The Impact of Social Media on Addiction Recovery
The Impact of Social Media on Addiction Recovery The Impact of Social Media on Addiction Recovery The Impact of Social Media on Addiction...
Robert Hammond
May 21, 20255 min read


Am I an Addict or Alcoholic?
Am I an Addict or Alcoholic? For many people struggling with substance use, one of the most difficult questions to face is: “Am I an...
Robert Hammond
Apr 29, 20256 min read


Adopting a Growth Mindset in the Face of Addiction
Adopting a Growth Mindset in the Face of Addiction Adopting a Growth Mindset in the Face of Addiction Adopting a Growth Mindset in the...
Robert Hammond
Oct 23, 20247 min read


Addiction and Veterans: Understanding the Struggle and Path to Recovery
Addiction and Veterans: Understanding the Struggle and Path to Recovery Veterans often face a unique set of challenges during and after...
Robert Hammond
Sep 25, 20247 min read


Finding Fellowship in Early Recovery: The Path to Healing
Finding Fellowship in Early Recovery: The Path to Healing Early recovery from addiction is a challenging and transformative journey. It's...
Robert Hammond
Sep 18, 202312 min read
Our Business Is Building A Better You
778-839-8848 info@metricaddiction.com
bottom of page




